ELEVATE
Coaching & Consulting
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At Elevate – Mind + Body Wellness, we believe transformation begins when you align your inner and outer worlds.
Through holistic coaching, lifestyle medicine, and soulful strategy, we help you find clarity, balance, and vitality — so you can thrive in every area of life.
Choose Your Path to Elevation
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Live, Lead, and Thrive —
From the Inside Out
For Coaches/Visionaries/
Entrepreneurs
Where soul meets strategy.
Designed for coaches and purpose-driven women ready to grow their impact, refine their offerings, and expand their reach — without losing alignment.
You’ll combine strategy, systems, and embodiment to create a business that feels as good as it looks.
Before transformation comes awareness. Start with a complimentary Elevate Clarity Call — a 30-minute conversation to uncover what you most need in this season and co-create your next aligned step. Come as you are. Leave with clarity, direction, and renewed energy.
Our Philosophy
True wellness isn’t about doing more — it’s about coming home to yourself.
Our approach blends the science of lifestyle medicine with the art of intentional living to help you:
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Regulate your energy
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Reconnect to your purpose
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Rebuild habits that sustain your growth
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When you thrive — mind, body, and soul — your impact ripples outward.
What Clients Are Saying
"Within every soul lies divine potential, waiting to be awakened by connection, purpose, and trust in the journey."M.S.
"Working with Mellanie has been a life-changing experience. I came to her feeling stuck and overwhelmed, unsure of how to prioritize my goals. Her coaching helped me break things down into manageable steps and gave me the confidence to take action. Not only did I achieve my personal and professional goals, but I also gained clarity on what truly matters in my life. Mellanie’s encouragement and accountability were the key to my success. I can’t recommend her enough!"
Victoria H.
Partnering with Mellanie has been a game-changer for our business. She brought clarity, strategy, and heart into our work—helping us set realistic, sustainable goals for growth while honoring our mission. Thanks to her guidance, we’ve built stronger systems, cultivated meaningful partnerships, and created a clearer path forward. What I appreciate most is that Mellanie’s approach isn’t just about hitting targets—it’s about creating lasting impact, aligned with our values. We’re more focused, collaborative, and confident in our vision than ever before.
Jessica D.
Elevate, Together
Your journey is not meant to be walked alone.
Ready to elevate your life and leadership?
Imagine yourself rooted in balance, leading with clarity, and living with vitality that flows into every part of your work and well-being.
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This isn’t a distant vision—it’s the reality you can begin creating today. Together, we’ll align lifestyle medicine with soulful leadership so you can expand your impact while staying deeply grounded.
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Elevate isn’t just about change. It’s about creating a life and business that sustains you—inside and out.