Hi, I’m Mellanie Smith, the founder and CEO of Elevate – Mind + Body Wellness.

I’m so glad you’ve found your way here.

​

I’m a two-time cancer survivor, a Functional Medicine Certified Health Coach, and a living example of resilience, transformation, and the power of choosing alignment. My life’s work is rooted in the healing strength of lifestyle medicine, the grounding presence of mindfulness, and the clarity that comes from intentional leadership.

​

My Mission

I help health coaches, leaders, and wellness professionals expand their impact while staying deeply rooted in their own well-being. Whether you’re seeking personal healing, professional growth, or a blend of both, I’ll meet you where you are and guide you toward a life—and business—that honors your truth.

​

My Approach

I believe transformation begins at the root. By working through the six pillars of lifestyle medicine—nutrition, movement, stress management, sleep, connection, and purpose—we uncover what’s been holding you back and create sustainable pathways forward.

​

What sets my work apart is the blend of soulful support and strategic clarity. Together, we co-create action plans that align with your vision, break them down into tangible steps, and move forward with both accountability and compassion.

​

​